Self Help

Holistic Healer Greg Roberts Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach, London, Ontario, Canada

It’s time to forgive

by Admin

Over the course of life, everyone will experience a unique mix of desirable, undesirable situations and life events. Everyone goes through this, it’s not just you, we all experience a different, yet challenging, unfolding of life events. All that we have learned from these challenges molds our individual life experience.

Most of our attention is focused on our own unique perspective. What we agree with, what we don’t, and all the situations that make us happy, sad, and angry. Many times we get caught up in how it makes us feel. Our focus becomes all about ourselves and we forget that it’s really about billions of people learning billions of life lessons all at once. It’s actually quite amazing.

Everything you can imagine is going on right now… billions of experiences, emotions, and challenging situations all over the world. There are favorable and unfavorable experiences for everyone, and it’s easy to focus on the times when we were wronged or when things didn’t turn out as we had hoped for. We have also experienced some challenges as a result of the actions of someone else who’ve made mistakes on their journey of learning. Mistakes are a huge part of how we learn, we have all made mistakes during our own life, as well.

Instead of focusing in on those singular events, let go of the emotional connection to it and look at the big picture for a moment: those experiences were just one of billions of lessons going on, both within your own life and in the world at large. No matter how challenging the experience was, you’re here now and you made it through. You are stronger for it and have gained valuable experience through each and every one of your difficult challenges.

So now, from a new perspective, see your past for what it is: a mix of life events, both yours and those of the people around you, the combination has all helped you gain your life’s experience. The emotions you have felt can stay there in the past, we can leave those emotions behind… you don’t have to carry any of the pain, just hold onto the lessons. You will begin to see that they have helped create that unique and special you that you are today.

We are all learning life lessons together, some good, some bad. Move through the bad ones quickly and take your time to enjoy the good ones. Forgive yourself for any pain that you endured and that you have been carrying around with you, and also forgive yourself for any pain that you inflicted on others. Forgive all those who have hurt you in the past while they were learning lessons of their own.

All of the lessons from our past create wisdom in the here and now. We can choose to make the shift from our past holding us back, to now, starting to use our past to motivate us to create the future of our dreams, and use our experience to inspire the lives of those we come into contact with in our future.

Affirm: With forgiveness I let go of the past and bring only the wisdom and experience into my future.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach in London, Ontario, Canada.

Holistic Healer Greg Roberts Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach, London, Ontario, Canada

Creating a space to transform your life

by Admin

Life doesn’t stand still. It keeps on moving and we often feel as though we are chasing life, as our thoughts race, just trying to keep up with it. We all know we need to improve our thoughts and emotions, but where do we start?

We need to first become aware of and cultivate a space where change can happen. You may believe that thinking is a constant, however there is space between your thoughts that you can expand and start …to utilize.

Thinking is like a muscle, and we exercise it so often that it has become overwhelming for so many. The silence between your thoughts is also a muscle, but one that gets exercised little, or possibly not at all. It’s time to make a shift to take a break from the constant thinking and start exercising more silence and stillness.

At first, since you may not have practiced being silent, you will have to start slowly. Start by letting your thoughts fade away and find that moment of silence. Try to hold it for a few moments and even if it’s just a few seconds, this is a great start. A thought will probably come, but let it go and hold the silence once again. Start to exercise this silence, and it will continue to grow. With practice and patience, you will reach a minute of silence, and you can expand as much as you’re willing to practice.

Once you have established a point where you are aware of the silence and can observe it, this becomes the starting point for self-improvement. In this state of consciousness, you can then start to observe your thoughts as they are created and start to alter them.

This is where true transformation starts. When you reflect non-judgment, positivity, and acceptance onto the thoughts being created, you can start the transformation process of filtering and improving on what used to be your constant thinking process.

With practice, you will find that you embody a more quiet and peaceful mind. The ability to become the master of your thoughts will allow you to transforms many of your thoughts on a daily basis, in turn, transforming life as you know it.

Our thoughts become our reality, when you master your thoughts, you become the master of what you will attract into your future. I have accomplished this, and I truly believe you can too.

Affirm: MY THOUGHTS BECOME MY REALITY. I AM THE MASTER OF MY THOUGHTS IN THE HERE AND NOW, CREATING WHAT I WILL ATTRACT INTO MY FUTURE.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach in London, Ontario, Canada.

Holistic Healer Greg Roberts Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach, London, Ontario, Canada

Learning how to Manifest

by Admin

Many people ask me how to manifest what they want into their life. We all have the power to manifest, although it does take work to become a master of manifestation.

The first thing to know is that we do not manifest our desires, we manifest our beliefs. Our beliefs are deep seeded in our subconscious mind. We need to unwire our deeply seeded beliefs to realize our desires.

When it comes to relationships, money, self love, all the material or non material wishes you have, we need to let go of the root connection to our subconscious mind. These beliefs are causing our current life’s manifestations that will continue to cycle until they have been destroyed, melted, and burned away. Those are harsh words, but doing this gives us a fresh start to a new cycle of manifestations with brand new thought currents attaching to our subconscious.

Make a shift from your desires and start to investigate your true beliefs… your deep seeded thoughts that have been attached to you for most of your life time, and let them go. Banish them from your body, mind, and soul.

Start fresh and start to create new beliefs that are in alignment with your desires. With a clean slate, we can then start using affirmations and visualizations to impact our subconscious and start to create new pathways of new beliefs ready to manifest into your life.

It’s time to be born again and create a new mind for yourself. One that is ready to manifest the future of your dreams. You can do this… it’s your right! All it takes is deep commitment, self-exploration, and recreation. Everything else will follow close behind. I truly believe in all of you and am committed to helping you all manifest your dreams into reality.

Affirm: I AM COMMITTED TO CREATING NEW BELIEFS AND USING MY POWER OF MANIFESTATION.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach in London, Ontario, Canada.

Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach, London, Ontario, Canada

Rising to the Next Plane of your Existence

by Admin

From the instinctual beings we have evolved from to the dawn of self-actualized minds of today, this has really been an incredible transformation from instinct to love. We all now have the potential to blossom into our most beautiful self, but only if you allow yourselves to evolve to the next plane of existence in your life.

It starts with the foundation of your life and accepting everything about it as well as everyone in it. If you have fully accepted the things in your life, you will find that you cannot judge, and that you allow life to just happen around you. You become aware that it’s out of your control, and the only thing that is within your reach is the ability to take full control of your life, while intermingling with everyone and everything else going on around you.

Once you have accepted this, you can observe your own thoughts and words about yourself. From this point, you may have to start all over again, and that okay… it’s well worth it. Right now you can learn anything if you try hard enough, giving you the ability to grow in any way you want to grow. You can create new healthy love-filled thoughts about yourself because you are competent, you are in the process of transforming your life into whatever your heart desires. You are worthy of love. You are worthy of respect. You are worthy of growing in any way you want to grow in this world.

Once you climb to the next plane of your existence, you begin wanting this for every person on earth. We love and accept everyone. We find it easier and easier to lose touch with jealousy or envy, and to celebrate life with everyone around us. We not only celebrate, but truly start to care, find compassion and shape a new meaning for unconditional love towards others.

Let everything go. Life is beautiful and you are evolving to a new way of thinking, a new way of using your emotions and a new way of living your life. It’s not for everyone, but I know that if you are reading this, you’re already on your way to the next level of your existence. What ever is happening in your life, it to will evolve with you to the next level of existence.

Put all of your faith forward and rise above yourself in every area of your life. There will be lots of obstacles, but the higher you rise, the further you will move away from them.

Affirm: I AM rising to the next plane of my existence.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach in London, Ontario, Canada.

Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach, London, Ontario, Canada

Own your Life

by Admin

This life is your life to own, this life does not own you. You are a creator, and it is time to take hold of that creative power and use it to own all aspects of your life.

Experience after experience, without your conscious knowing, you have created many thought patterns. These patterns have been creating your current life experience, flowing into all areas of your being.

Regardless of your past, it’s time to lay all these memories and thought patterns to rest and own your life in the here and now. Today you are born again, as you take ownership and become the conscious creator of every aspect of your life.

You are limitless in your ability to create. You are limitless in your ability to learn and expand your mind to new dimensions of life.

Starting today, you are the owner of your time. Every minute of every day is yours to create. The days of wasting time are gone as you now use all of your time to own all aspects of your life.

Where do you want your health? What should you be eating? When are you exercising? What are you doing to improve your career and your financial situation? What are you doing to improve your friendships and relationships? What are you doing to create a powerful, unstoppable body and mind? And what are you doing to increase your connection to your higher self and divine universal love?

It all starts today, as the owner of your life. You are in charge of your life in all areas. The only one who has been holding you back is you. From this moment on, every minute of everyday counts. Now as time moves forward, so do you, as you start the process of permanent transformation of body, mind, and soul.

For the next 21 days you will plan every minute of every day… from the second you wake until the second you sleep. The days of wasted time and unfulfilled dreams are over now. Create a routine that utilizes every minute of everyday to the fullest and to your highest potential.

Say goodbye to wasted time on social media, TV, or watching movies. Say goodbye to wasted time worrying about the future or wishing we could change the past.

Affirmation: TODAY, I START TO MAKE EVERYDAY MATTER. I CAN AND I WILL, LIVE EVERY MOMENT OF MY LIFE, TO THE ABSOLUTE HIGHEST POTENTIAL.

You can now feel your unlimited potential to embark on a journey that will take you places that once only existed in your dreams. You have the potential to bring all your dreams to life and the time is now.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach in London, Ontario, Canada.

Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach, London, Ontario, Canada

Unlocking the flow of Prosperity and Abundance

by Admin

It feels good to give, though many of us have a hard time receiving. If receiving is a challenge for you, it disrupts the natural balance and flow of giving and receiving. It’s okay to give, and then expect to receive… that’s how it is meant to be. It’s a continuous flow, and when you finally accept that you deserve to receive, you then tap into the unlimited supply of abundance the universe has to offer you.

It’s time to give …and start expecting to receive. I know the mindset: “I want to give, give, give and accept nothing for myself.” Although that’s not the way it is meant to be. For all that we give away out of love, we deserve to receive back. It keeps the flow of abundance in harmony with your love and your life. Receiving is part of your divine right to accept all of the blessings that life offers you.

Shake away any beliefs that you don’t deserve abundance… that abundance is hard to obtain or only obtained by a few. Open up to the awareness that everyone, including you, deserves to have (and can have!) a life of prosperity and abundance, just by being open to finally receive what is yours.

Accept this, and then put your acceptance to receive out into the universe. Open the doors to unlimited potential and feel good about it! Breath in abundance and breathe out abundance. Give more, receive more. Use this affirmation daily until you start to see the flow of abundance in your life.

Affirm: I AM OPEN TO RECEIVE ALL OF THE PROSPERITY AND ABUNDANCE THAT IS MINE. I ALLOW IT TO FLOW INTO MY LIFE. I AM A RECEIVER.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach in London, Ontario, Canada.

Healing Touch Massage, Reiki, Crystal Therapy, Hypnotherapy, Life Coach, London, Ontario, Canada

Open your Mind to Create Peace and Harmony in your Life

by Admin

Physically, in a day, you may find it a challenge to get much done. Between getting up and getting ready, travel time and work, as well as your family’s and friends’ needs, there really isn’t much time left to get anything meaningful done. You are left in a state of feeling stuck, which doesn’t feel good at all.

Mentally, in a day you, have a much more immense amount of time on your hands. During a lot of these physical activities, your mind is idle or consumed with extremely non-productive thought. Take your focus of the physical world and start to focus on this immense amount of available time within your mind that is going to waste.

Spend all your idle time working on improving this space, The more you work with your mind the more you will clear out the noise, nonsense and negativity, with pure and non-judgmental thoughts, the space starts to become a beautiful place to be. In fact, it becomes a place of pure love and bliss, where we can find understanding and see the beauty and love in everyone and everything.

It starts with baby steps. Start by just being aware of this space and what’s being processed. With intention, start to put beautiful thoughts and words in this space… fill it with all of your dreams and wishes. Then, this not only becomes a place of peace and harmony, but also a place where you create manifestation and abundance. Your outer world changes right before your eyes and you see life in a whole new way. I want everyone to work on this and feel just how amazing this space can be. Really commit to spending time making your mind a place of love, peace, harmony and beautiful manifestation. My wish is that you all be blessed with this sacred space to spend the rest of your life cultivating.

Affirmation: I CREATE SPACE IN MY MIND WHERE I CAN CULTIVATE LOVE, PEACE AND HARMONY. I AM CONSTANTLY MAKING IT AN EVEN MORE BEAUTIFUL PLACE.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki Energy Healing, Crystal Therapy, Hypnotherapy and Life Coaching in London, Ontario, Canada.

Holistic Healer Greg Roberts, London, Ontario, Massage, Reiki, Hypnotherapy, NLP, Coaching.

Living in the Moment

by Admin

In this moment, there exists the certainty of your past and the potential of your future, but all you really have is this moment.

Look at your past like a mix of colors. Dark colors for when times were tough and bright colors when times were pleasant. Your past is a beautiful mix of colours that creates the beautiful piece of art that you are right now. Leave it all in the past and remain unattached. It’s simply the beautiful artwork of your life you’ve created to date.

In this moment, your future is a blank canvas, wide open to paint any color you wish. Every thought, feeling and emotion you put forward will manifest into the color of your future.  This is why living in the moment is so important.

We have the choice in this moment to bring forward colors of fear and worry that many of us are so used to doing. Or, we can turn this all around, moment by moment, by making the choice to bring forward more colors of love, positivity, and creativity.

In this moment right here, right now, you are artist. How beautiful you paint your future is all up to you.

Learn to live in the moment it will transform your life.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki Energy Healing, Crystal Therapy, Hypnotherapy and Life Coaching in London, Ontario, Canada.

Holistic Healer Greg Roberts, London, Ontario, Massage, Reiki, Hypnotherapy, NLP, Coaching.

Change Your Words To Change Your Life

by Admin

Over my life I spent many years in the dark struggling to find the light. Through many trials and tribulations I knew I wanted to change and stop living these hard lessons over and over again.

I finally started to connect with love and let my heart take over my life. This meant a lot of big changes for me and I had to take a real honest look at myself in the mirror. When I was finally able to see my true self I could finally start to grow and make changes.

Forgivness was a big one for me. Learning to forgive everyone for everything without holding on to anything other then the lessons I learned. Then next the even bigger task of forgiving myself for all I had done and all I had allowed other to do to me. This is where the love truly started.

Forgiving is one thing but changing my life was another. So many old thought patters and all the same situations going against me in life. No one to help me but myself.

I then learned my most powerful lesson that sound is the most powerful method to change a life.

The sounds of my old life were playing over and over again in my mind. The same words, the same thoughts, and right behind them the same feelings. The vibrations of our words and thoughts are what creates our future.

I realized that I used alot of negative words and negative thoughts and in turn I was manifesting more negative situations with unpleasant feelings. Using swear words brings more situations to swear about and words like hate and anger bring more situations to hate and to be angry about.

Changing my words and thoughts was one of the most challenging thing to do but the rewards were so worth it.

I now over years of hard work embody thoughts and words of love. I’ve changed the negative words and thought patters to the opposite with words of love, caring, and compassion. I am now manifesting situations of love caring and compassion and I feels amazing.

Through being aware of my thoughts, words, and actions I have transformed my life. My life is now one of love, caring, and compassion and that’s what i attract now. The road to enlightenment has lots of hills to climb and every hill is so worth the climb.

I challenge you to climb this hill and change your life with me one day at a time.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki Energy Healing, Crystal Therapy, Hypnotherapy and Life Coaching in London, Ontario, Canada.