In this moment, there exists the certainty of your past and the potential of your future, but all you really have is this moment.

Look at your past like a mix of colors. Dark colors for when times were tough and bright colors when times were pleasant. Your past is a beautiful mix of colours that creates the beautiful piece of art that you are right now. Leave it all in the past and remain unattached. It’s simply the beautiful artwork of your life you’ve created to date.

In this moment, your future is a blank canvas, wide open to paint any color you wish. Every thought, feeling and emotion you put forward will manifest into the color of your future.  This is why living in the moment is so important.

We have the choice in this moment to bring forward colors of fear and worry that many of us are so used to doing. Or, we can turn this all around, moment by moment, by making the choice to bring forward more colors of love, positivity, and creativity.

In this moment right here, right now, you are artist. How beautiful you paint your future is all up to you.

Learn to live in the moment it will transform your life.

Holistic Healer Greg Roberts, Healing Touch Massage, Reiki Energy Healing, Crystal Therapy, Hypnotherapy and Life Coaching in London, Ontario, Canada.